Stop using the elevator at work. It's only 3 storeys (50 stairs). Walk up first thing in the morning and while walking, think about how furtunate I am that I have a good job and I get to do what I like. At lunchtime, walk up and think about how good it is that I get to eat a good lunch every day. In the afternoon, with a coffee in my hand, walk up the stairs and think about how lucky I am that i'm climbing up these bloody stairs for the last time that day.
Don't smoke. It would be plain stupid to smoke even one cigarette after my nose surgery. Smoke induces mucus (aka: snot) production and that can cause my nose to block up again. Is this the only reason not to smoke? No it isn't.
Not too much booze. Not that i'm an alcoholic but i like beer. I will drink more wine. It's healthier.
No pops and carbonated junk with tons of sugar.
No junk food. What's the point. Is it because it's expensive? Is it good because it's very unhealthy? Subway and pizzas and other non-McDonalds style stuff is OK once in a while. But i should cook more often.
Wake up earlier, go to bed earlier. If i woke up around 6:6-30 i would have more time for the puppy in the morning and i could eat a nice and relaxed breakfast instead of having super hectic spleep-in mornings. I could also go for a 15 minute jog! Awesome! But i would have to go to bed earlier because i need my 6-7 hours of sleep.
Do exercise. Nothing super crazy but my beer belly could use a few push ups and sip ups and some jogging.
Be happier in general. Hmmm...be happier, huh? Have a more positive attitude in general. This doesn't mean i want to close my eyes and block out everything unpleasant. It means i shouldn't get grumpy if miss breakfast time at Timmis.
Buy CDs. Lots of CDs. And i mean don't download them but go out and buy them. It soooo much fun buying CDS. The greatest time is when i play them for the first time and i'm looking at the cover and the lyrics in the meantime. It cannot be done with mp3s, mp3s are so very impersonal. Grrr..I have a lot of mp3s...sigh

ps:Past blog entries are editable so i might go back and update this list later.

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Life Sentence,
No Parole

Murderers and rapists get out of jail over time. A chained dog serves a life sentence with no parole only because he is a dog while all he wants is to be with you and give you his unconditional love.

You agree this is wrong, don't you? Then you say "that's too bad", sigh, and move on. Do something about it. Please. Donate to Dogs Deserve Better to help unchain dogs and provide a kind, more loving life for them.

They are unseen. Forgotten. Alone. Forever. On a chain. Dying in the back yard of humans.

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Life Sentence, No Parole

Life Sentence,
No Parole